Pulled pork in barbecue sauce Nutrition Facts

Nutrients in Pulled pork in barbecue sauce

100 grams of Pulled pork in barbecue sauce contain 13.19 grams of protein, 4.42 grams of fat, 18.74 grams of carbohydrates, and 1.2 grams of fiber.

You have 168 calories from 100 grams of Pulled pork in barbecue sauce, the 8% of your total daily needs. It contains 4.42 grams of fat and 35 mg of Cholesterol.

Some minerals can be present in Pulled pork in barbecue sauce, such as Sodium (666 mg), Potassium (305 mg) or Phosphorus (161 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (264 IU), Vitamin B-3 (3.03 mg) or Vitamin B-9 (2 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Pulled pork in barbecue sauce have the 8% of your total daily calorie needs: 168 calories.

168 kcal

8%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Pulled pork in barbecue sauce have 4.42 gr of total fat, the 7% of your total daily needs.

Cholesterol

35 mg | 12% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

4.42 g

7%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Pulled pork in barbecue sauce have 18.74 gr of carbohydrates, the 6% of your total daily needs.

Sugars

15.2 g

100 grams of Pulled pork in barbecue sauce contain 15.2 grams of sugars.

Dietary fiber

1.2 g | 5% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Pulled pork in barbecue sauce have 1.2 gr of dietary fiber, the 5% of your total daily needs.

18.74 g

6%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Pulled pork in barbecue sauce have 666 mg of salt, the 44% of your total daily needs.

666 mg

44%

daily value

Water

100 grams of Pulled pork in barbecue sauce contain 60.99 grams of water, the 61% of the total weight.

60.99 g

61%

total weight

Others

Protein

13.19 g

Ash

2.65 g