Nutrients in Pummelo, raw
100 grams of Pummelo, raw contain 0.76 grams of protein, 0.04 grams of fat, 9.62 grams of carbohydrates, and 1 grams of fiber.
You have 38 calories from 100 grams of Pummelo, raw, the 2% of your total daily needs. It contains 0.04 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Pummelo, raw, such as Potassium (216 mg), Phosphorus (17 mg) or Magnesium (6 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin C (61.0 mg), Vitamin A (8 IU) or Vitamin B-3 (0.22 mg).