Nutrients in Pumpkin flowers
100 grams of Pumpkin flowers contain 1.03 grams of protein, 0.07 grams of fat, 3.28 grams of carbohydrates, and no fiber.
You have 15 calories from 100 grams of Pumpkin flowers, the 1% of your total daily needs. It contains 0.07 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Pumpkin flowers, such as Potassium (173 mg), Phosphorus (49 mg) or Calcium (39 mg) but no Manganese, FluorideCopper.
It contains some important vitamins: Vitamin B-9 (59 mg), Vitamin C (28.0 mg) or Vitamin A (1,947 IU).