Rabbit Game meat Nutrition Facts

Nutrients in Rabbit Game meat

100 grams of Rabbit Game meat contain 20.05 grams of protein, 5.55 grams of fat, no carbohydrates, and no fiber.

You have 136 calories from 100 grams of Rabbit Game meat, the 7% of your total daily needs. It contains 5.55 grams of fat and 57 mg of Cholesterol.

Some minerals can be present in Rabbit Game meat, such as Potassium (330 mg), Phosphorus (213 mg) or Sodium (41 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (8 mg), Vitamin B-3 (7.27 mg) or Vitamin B-12 (7.16 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Rabbit Game meat have the 7% of your total daily calorie needs: 136 calories.

136 kcal

7%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Rabbit Game meat have 5.55 gr of total fat, the 9% of your total daily needs.

Cholesterol

57 mg | 19% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

5.55 g

9%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

Rabbit Game meat is carbohydrate-free

Sugars

Rabbit Game meat is sugar-free

Dietary fiber

Rabbit Game meat is fiber-free

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Rabbit Game meat have 41 mg of salt, the 3% of your total daily needs.

41 mg

3%

daily value

Water

100 grams of Rabbit Game meat contain 73% of water, 72.82 grams.

72.82 g

73%

total weight

Others

Protein

20.05 g

Ash

0.72 g