Calories in Raisins, seeded
Eating too many calories per day is linked to overweight and obesity.
How many calories are in one gram of fat, carbohydrate, or protein? Carbohydrate provides 4 calories per gram, protein provides 4 calories per gram, and fat provides 9 calories per gram.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day to maintain body functions. 100 grams of Raisins, seeded have 296 calories, the 15% of your total daily calorie needs.
296 kcal
15%
daily needs
The Basal Metabolic Rate is the amount of energy you need while resting in a temperature environment when your digestive system is inactive. In such a state, your energy will be used to maintain your vital organs. The BMR decreases with age and increases with muscle mass.
Related products
Grapefruit, sections, canned, water pack, solids and liquids Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruit cocktail, canned, heavy syrup, drained Apples, frozen, unsweetened, unheated Plums, dried (prunes), stewed, without added sugar Limes, raw Persimmons, japanese, raw Cranberries, dried, sweetened