Nutrients in Raspberries, raw
100 grams of Raspberries, raw contain 1.2 grams of protein, 0.65 grams of fat, 11.94 grams of carbohydrates, and 6.5 grams of fiber.
You have 52 calories from 100 grams of Raspberries, raw, the 3% of your total daily needs. It contains 0.65 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Raspberries, raw, such as Potassium (151 mg), Phosphorus (29 mg) or Calcium (25 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (33 IU), Vitamin C (26.2 mg) or Vitamin B-9 (21 mg).