Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees Nutrition Facts and Analysis

Nutrients in Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees

100 grams of Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees contain 4.52 grams of protein, 2.61 grams of fat, 17.31 grams of carbohydrates, and 1.4 grams of fiber.

You have 111 calories from 100 grams of Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees, the 6% of your total daily needs. It contains 2.61 grams of fat and 11 mg of Cholesterol.

Some minerals can be present in Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees, such as Sodium (280 mg), Potassium (233 mg) or Calcium (79 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (482 IU), Vitamin B-9 (47 mg) or Vitamin K (16.1 µg).

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 111 calories from 100 grams of Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees, the 6% of your total daily needs.

111 kcal

daily needs

Total Fat

100 grams of Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees contain 2.61 grams of total fat, of which 1.19 gr. are saturated.

Cholesterol

11 mg | 4% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

2.61 g

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees contain 17.31 grams of carbohydrates, the 6% of your total daily needs.

Sugars

4.09 g

100 grams of Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees contain 4.09 grams of sugars.

Dietary fiber

1.4 g | 6% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees have 1.4 gr of dietary fiber, the 6% of your total daily needs.

17.31 g

daily value

Sodium

100 grams of Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees contain 280 milligrams of Sodium, the 19% of your total daily needs.

280 mg

19%

daily value

Water

100 grams of Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees contain 74.33 grams of water, the 74% of the total weight.

74.33 g

74%

total weight

Others

Protein

4.52 g

Ash

1.23 g