Nutrients in Red Potatoes
100 grams of Red Potatoes contain 1.89 grams of protein, 0.14 grams of fat, 15.9 grams of carbohydrates, and 1.7 grams of fiber.
You have 70 calories from 100 grams of Red Potatoes, the 4% of your total daily needs. It contains 0.14 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Red Potatoes, such as Potassium (455 mg), Phosphorus (61 mg) or Magnesium (22 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (18 mg), Vitamin C (8.6 mg) or Vitamin A (7 IU).