Restaurant, Latino, bunuelos (fried yeast bread) Nutrition Facts

Nutrients in Restaurant, Latino, bunuelos (fried yeast bread)

100 grams of Restaurant, Latino, bunuelos (fried yeast bread) contain 8.02 grams of protein, 26.24 grams of fat, 48.57 grams of carbohydrates, and 1.5 grams of fiber.

You have 462 calories from 100 grams of Restaurant, Latino, bunuelos (fried yeast bread), the 23% of your total daily needs. It contains 26.24 grams of fat and mg of Cholesterol.

Some minerals can be present in Restaurant, Latino, bunuelos (fried yeast bread), such as Sodium (418 mg), Calcium (215 mg) or Phosphorus (157 mg) but no Fluoride.

It contains some important vitamins: Vitamin K (25.8 µg), Vitamin B-3 (1.96 mg) or Vitamin E (0.98 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 462 calories from 100 grams of Restaurant, Latino, bunuelos (fried yeast bread), the 23% of your total daily needs.

462 kcal

23%

daily needs

Total Fat

100 grams of Restaurant, Latino, bunuelos (fried yeast bread) contain 26.24 grams of total fat, of which 6.83 gr. are saturated.

26.24 g

40%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Restaurant, Latino, bunuelos (fried yeast bread) contain 48.57 grams of carbohydrates, the 16% of your total daily needs.

Sugars

12.24 g

100 grams of Restaurant, Latino, bunuelos (fried yeast bread) contain 12.24 grams of sugars.

Dietary fiber

1.5 g | 6% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Restaurant, Latino, bunuelos (fried yeast bread) have 1.5 gr of dietary fiber, the 6% of your total daily needs.

48.57 g

16%

daily value

Sodium

100 grams of Restaurant, Latino, bunuelos (fried yeast bread) contain 418 milligrams of Sodium, the 28% of your total daily needs.

418 mg

28%

daily value

Water

100 grams of Restaurant, Latino, bunuelos (fried yeast bread) contain 15.3 grams of water, the 15% of the total weight.

15.3 g

15%

total weight

Others

Protein

8.02 g

Ash

1.87 g