Rhubarb, wild, leaves (Alaska Native) Nutrition Facts

Nutrients in Rhubarb, wild, leaves (Alaska Native)

100 grams of Rhubarb, wild, leaves (Alaska Native) contain 4.2 grams of protein, 0.5 grams of fat, 9.9 grams of carbohydrates, and no fiber.

You have 61 calories from 100 grams of Rhubarb, wild, leaves (Alaska Native), the 3% of your total daily needs. It contains 0.5 grams of fat and mg of Cholesterol.

Some minerals can be present in Rhubarb, wild, leaves (Alaska Native), such as Phosphorus (87 mg) but no Calcium, IronSodium.

It contains some important vitamins: Vitamin A (4,480 IU), Vitamin C (33.0 mg) or Vitamin B-1 (0.1 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 61 calories from 100 grams of Rhubarb, wild, leaves (Alaska Native), the 3% of your total daily needs.

61 kcal

3%

daily needs

Total Fat

100 grams of Rhubarb, wild, leaves (Alaska Native) contain 0.5 grams of total fat, of which gr. are saturated.

0.5 g

1%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Rhubarb, wild, leaves (Alaska Native) contain 9.9 grams of carbohydrates, the 3% of your total daily needs.

Sugars

Rhubarb, wild, leaves (Alaska Native) is sugar-free

Dietary fiber

Rhubarb, wild, leaves (Alaska Native) is fiber-free

9.9 g

3%

daily value

Sodium

Rhubarb, wild, leaves (Alaska Native) is salt-free.

Water

100 grams of Rhubarb, wild, leaves (Alaska Native) contain 84% of water, 83.5 grams.

83.5 g

84%

total weight

Others

Protein

4.2 g

Ash

1.9 g