Ribeye petite roast Beef Nutrition Facts

Nutrients in Ribeye petite roast Beef

100 grams of Ribeye petite roast Beef contain 28.15 grams of protein, 7.31 grams of fat, no carbohydrates, and no fiber.

You have 178 calories from 100 grams of Ribeye petite roast Beef, the 9% of your total daily needs. It contains 7.31 grams of fat and 85 mg of Cholesterol.

Some minerals can be present in Ribeye petite roast Beef, such as Potassium (398 mg), Phosphorus (254 mg) or Sodium (55 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin B-9 (7 mg), Vitamin B-3 (5.69 mg) or Vitamin A (5 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Ribeye petite roast Beef have 178 calories, the 9% of your total daily calorie needs.

178 kcal

9%

daily needs

Total Fat

100 grams of Ribeye petite roast Beef contain the 11% of your total daily needs: 7.31 grams of total fat.

Cholesterol

85 mg | 28% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

7.31 g

11%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

Ribeye petite roast Beef is carbohydrate-free

Sugars

Ribeye petite roast Beef is sugar-free

Dietary fiber

Ribeye petite roast Beef is fiber-free

Sodium

100 grams of Ribeye petite roast Beef contain the 4% of your total daily needs: 55 milligrams of Sodium.

55 mg

4%

daily value

Water

100 grams of Ribeye petite roast Beef contain 64% of water, 63.52 grams.

63.52 g

64%

total weight

Others

Protein

28.15 g

Ash

1.09 g