Nutrients in Rice and Wheat cereal bar
100 grams of Rice and Wheat cereal bar contain 9.09 grams of protein, 9.09 grams of fat, 72.73 grams of carbohydrates, and 1.8 grams of fiber.
You have 409 calories from 100 grams of Rice and Wheat cereal bar, the 20% of your total daily needs. It contains 9.09 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Rice and Wheat cereal bar, such as Sodium (500 mg), Potassium (143 mg) or Phosphorus (136 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (15 mg), Vitamin B-3 (9.09 mg) or Vitamin E (2.94 mg).