Nutrients in Rice, brown, long-grain, cooked
100 grams of Rice, brown, long-grain, cooked contain 2.58 grams of protein, 0.9 grams of fat, 22.96 grams of carbohydrates, and 1.8 grams of fiber.
You have 111 calories from 100 grams of Rice, brown, long-grain, cooked, the 6% of your total daily needs. It contains 0.9 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Rice, brown, long-grain, cooked, such as Phosphorus (83 mg), Magnesium (43 mg) or Potassium (43 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (4 mg), Vitamin B-3 (1.52 mg) or Vitamin K (0.6 µg).