Nutrients in Rice, brown, medium-grain, cooked
100 grams of Rice, brown, medium-grain, cooked contain 2.32 grams of protein, 0.83 grams of fat, 23.51 grams of carbohydrates, and 1.8 grams of fiber.
You have 112 calories from 100 grams of Rice, brown, medium-grain, cooked, the 6% of your total daily needs. It contains 0.83 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Rice, brown, medium-grain, cooked, such as Potassium (79 mg), Phosphorus (77 mg) or Magnesium (44 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin B-9 (4 mg), Vitamin B-3 (1.33 mg) or Vitamin B-5 (0.39 mg).