Nutrients in Rice Puddings
100 grams of Rice Puddings contain 3.23 grams of protein, 2.15 grams of fat, 18.39 grams of carbohydrates, and 0.3 grams of fiber.
You have 108 calories from 100 grams of Rice Puddings, the 5% of your total daily needs. It contains 2.15 grams of fat and 12 mg of Cholesterol.
Some minerals can be present in Rice Puddings, such as Potassium (125 mg), Sodium (97 mg) or Calcium (95 mg).
It contains some important vitamins: Vitamin A (69 IU), Vitamin B-9 (4 mg) or Vitamin C (1.3 mg).