Roast beef, deli style, prepackaged, sliced Nutrition Facts

Nutrients in Roast beef, deli style, prepackaged, sliced

100 grams of Roast beef, deli style, prepackaged, sliced contain 18.62 grams of protein, 3.69 grams of fat, 0.64 grams of carbohydrates, and no fiber.

You have 115 calories from 100 grams of Roast beef, deli style, prepackaged, sliced, the 6% of your total daily needs. It contains 3.69 grams of fat and 51 mg of Cholesterol.

Some minerals can be present in Roast beef, deli style, prepackaged, sliced, such as Sodium (853 mg), Potassium (647 mg) or Phosphorus (242 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (11 IU), Vitamin B-3 (5.58 mg) or Vitamin B-9 (5 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 115 calories from 100 grams of Roast beef, deli style, prepackaged, sliced, the 6% of your total daily needs.

115 kcal

6%

daily needs

Total Fat

100 grams of Roast beef, deli style, prepackaged, sliced contain 3.69 grams of total fat, of which 1.31 gr. are saturated.

Cholesterol

51 mg | 17% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

3.69 g

6%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Roast beef, deli style, prepackaged, sliced contain 0.64 grams of carbohydrates, the 0% of your total daily needs.

Sugars

0.29 g

100 grams of Roast beef, deli style, prepackaged, sliced contain 0.29 grams of sugars.

Dietary fiber

Roast beef, deli style, prepackaged, sliced is fiber-free

0.64 g

0%

daily value

Sodium

100 grams of Roast beef, deli style, prepackaged, sliced contain 853 milligrams of Sodium, the 57% of your total daily needs.

853 mg

57%

daily value

Water

100 grams of Roast beef, deli style, prepackaged, sliced contain 74% of water, 73.72 grams.

73.72 g

74%

total weight

Others

Protein

18.62 g

Ash

3.33 g