Nutrients in Rosemary, fresh
100 grams of Rosemary, fresh contain 3.31 grams of protein, 5.86 grams of fat, 20.7 grams of carbohydrates, and 14.1 grams of fiber.
You have 131 calories from 100 grams of Rosemary, fresh, the 7% of your total daily needs. It contains 5.86 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Rosemary, fresh, such as Potassium (668 mg), Calcium (317 mg) or Magnesium (91 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin B-9 (109 mg), Vitamin C (21.8 mg) or Vitamin A (2,924 IU).