Nutrients in Salad dressing, buttermilk, lite
100 grams of Salad dressing, buttermilk, lite contain 1.25 grams of protein, 12.42 grams of fat, 21.33 grams of carbohydrates, and 1.1 grams of fiber.
You have 202 calories from 100 grams of Salad dressing, buttermilk, lite, the 10% of your total daily needs. It contains 12.42 grams of fat and 16 mg of Cholesterol.
Some minerals can be present in Salad dressing, buttermilk, lite, such as Phosphorus (193 mg), Potassium (132 mg) or Calcium (40 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (67 IU), Vitamin K (34.8 µg) or Vitamin B-9 (4 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Salad dressing, buttermilk, lite have 202 calories, the 10% of your total daily calorie needs.
202 kcal
10%
daily needs
100 grams of Salad dressing, buttermilk, lite contain the 19% of your total daily needs: 12.42 grams of total fat.
12.42 g
19%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Salad dressing, buttermilk, lite contain the 75% of your total daily needs: 1,120 milligrams of Sodium.
1,120 mg
75%
daily value
Related products
Margarine, regular, 80% fat, composite, tub, without salt Margarine-like, vegetable oil spread, stick or tub, sweetened Salad Dressing, mayonnaise-like, fat-free Oil, cooking and salad, ENOVA, 80% diglycerides Margarine, margarine-like vegetable oil spread, 67-70% fat, tub Oil, safflower, salad or cooking, linoleic, (over 70%) Fish oil, cod liver Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D