Salad dressing, french dressing, reduced fat, without salt Nutrition Facts

Nutrients in Salad dressing, french dressing, reduced fat, without salt

100 grams of Salad dressing, french dressing, reduced fat, without salt contain 0.58 grams of protein, 13.46 grams of fat, 29.28 grams of carbohydrates, and 1.1 grams of fiber.

You have 233 calories from 100 grams of Salad dressing, french dressing, reduced fat, without salt, the 12% of your total daily needs. It contains 13.46 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Salad dressing, french dressing, reduced fat, without salt, such as Potassium (107 mg), Sodium (30 mg) or Phosphorus (16 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (541 IU), Vitamin K (4.8 µg) or Vitamin E (2.86 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Salad dressing, french dressing, reduced fat, without salt have the 12% of your total daily calorie needs: 233 calories.

233 kcal

12%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Salad dressing, french dressing, reduced fat, without salt have 13.46 gr of total fat, the 21% of your total daily needs.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

13.46 g

21%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Salad dressing, french dressing, reduced fat, without salt have 29.28 gr of carbohydrates, the 10% of your total daily needs.

Sugars

28.45 g

100 grams of Salad dressing, french dressing, reduced fat, without salt contain 28.45 grams of sugars.

Dietary fiber

1.1 g | 4% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Salad dressing, french dressing, reduced fat, without salt have 1.1 gr of dietary fiber, the 4% of your total daily needs.

29.28 g

10%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Salad dressing, french dressing, reduced fat, without salt have 30 mg of salt, the 2% of your total daily needs.

30 mg

2%

daily value

Water

100 grams of Salad dressing, french dressing, reduced fat, without salt contain 54.28 grams of water, the 54% of the total weight.

54.28 g

54%

total weight

Others

Protein

0.58 g

Ash

2.4 g