Vitamins in Salad dressing, french dressing, reduced fat, without salt
Vitamins are organic compounds which are required in small quantities to sustain life. This organic compound is called vitamin when our organism cannot synthesize it in sufficient quantities and must be obtained through the diet. Most people should get all the vitamins they need by eating a varied and balanced diet.
Vitamin A (541 IU), Vitamin K (4.8 µg) and Vitamin E (2.86 mg) are some of the vitamins present in Salad dressing, french dressing, reduced fat, without salt.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
The "Vitamin A" is the blanket term for retinoids, biologically active compounds that occur naturally in both plant and animal tissues. In 100 grams of Salad dressing, french dressing, reduced fat, without salt, you can find 541 IU of Vitamin A. It provides the 18% of the daily recommended value for the average adult.
541 IU
18%
daily value
Vitamin B6, also called pyridoxine, is a water-soluble nutrient that is part of the B vitamin family. This vitamin helps in the production of neurotransmitters, the chemicals that allow brain and nerve cells to communicate with one another. 0.1 milligrams of Vitamin B6 can be found on every 100 grams of Salad dressing, french dressing, reduced fat, without salt, the 3% of the total daily recommended Vitamin B-6 intake.
0.1 mg
3%
daily value
Vitamin E deficiency is rare, Symptoms include greasy stools, chronic diarrhea and an inability to secrete bile. Vitamin E have a positive effect on immune health, protect against the oxidative damage and have preventive effects against cancer. 2.86 milligrams of Vitamin E can be found on every 100 grams of Salad dressing, french dressing, reduced fat, without salt, the 19% of the total daily recommended Vitamin E intake.
2.86 mg
19%
daily value
Vitamin K is a group of chemically related fat-soluble compounds known as naphthoquinones. This group includes vitamins K, K1, K3 and K3. It is found in plants and is the primary source of vitamin K that humans obtain through foods. 100 grams of Salad dressing, french dressing, reduced fat, without salt contains 4.8 micrograms of Vitamin K, that’s the 6% of the daily recommended value for an adult.
4.8 µg
6%
daily value
More commonly known as thiamin, the Vitamin B1 is a water-soluble vitamin and part of the B vitamin family. B vitamins help support adrenal function, help calm and maintain a healthy nervous system. In 100 grams of Salad dressing, french dressing, reduced fat, without salt, you can find 0.02 milligrams of Vitamin B-1. It provides the 1% of the daily recommended value for the average adult.
0.02 mg
1%
daily value
Vitamin B2 (riboflavin), is a water-soluble vitamin present in most animal and plant tissues. It is one of the essential B vitamins, known to help support adrenal function, help calm and maintain a healthy nervous system. 100 grams of Salad dressing, french dressing, reduced fat, without salt contains 0.05 milligrams of Vitamin B-2, that’s the 2% of the daily recommended value for an adult.
0.05 mg
3%
daily value
Vitamin B3 is actually made up of niacin. It is a water-soluble nutrient that is part of the B vitamin family. B vitamins help to support adrenal function and maintain a healthy nervous system. 100 grams of Salad dressing, french dressing, reduced fat, without salt contains 0.46 milligrams of Vitamin B-3, that’s the 2% of the daily recommended value for an adult.
0.46 mg
2%
daily value
Vitamin B5 is known as pantothenic, this names derives from the Greek word pantothen, meaning “from everywhere”, reflecting the fact that small amounts of pantothenic acid can be found in nearly every food. 0.02 milligrams of Vitamin B5 can be found on every 100 grams of Salad dressing, french dressing, reduced fat, without salt, the 0% of the total daily recommended Vitamin B-5 intake.
0.02 mg
0%
daily value
Vitamin B9 is essential for human growth and development, encourages normal nerve and proper brain functioning, and may help reduce blood-levels of the amino acid homocysteine. 2 micrograms of Vitamin B9 can be found on every 100 grams of Salad dressing, french dressing, reduced fat, without salt, the 1% of the total daily recommended Vitamin B-9 intake.
2 µg
1%
daily value
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