Salad dressing, french dressing, reduced fat Nutrition Facts

Nutrients in Salad dressing, french dressing, reduced fat

100 grams of Salad dressing, french dressing, reduced fat contain 0.58 grams of protein, 11.52 grams of fat, 31.22 grams of carbohydrates, and 1.5 grams of fiber.

You have 222 calories from 100 grams of Salad dressing, french dressing, reduced fat, the 11% of your total daily needs. It contains 11.52 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Salad dressing, french dressing, reduced fat, such as Sodium (838 mg), Potassium (107 mg) or Fluoride (18.1 µg).

It contains some important vitamins: Vitamin A (541 IU), Vitamin K (17.8 µg) or Vitamin C (4.8 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Salad dressing, french dressing, reduced fat have 222 calories, the 11% of your total daily calorie needs.

222 kcal

11%

daily needs

Total Fat

100 grams of Salad dressing, french dressing, reduced fat contain the 18% of your total daily needs: 11.52 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

11.52 g

18%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Salad dressing, french dressing, reduced fat contain the 10% of your total daily needs: 31.22 grams of carbohydrates.

Sugars

16.86 g

100 grams of Salad dressing, french dressing, reduced fat contain 16.86 grams of sugars.

Dietary fiber

1.5 g | 6% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Salad dressing, french dressing, reduced fat have 1.5 gr of dietary fiber, the 6% of your total daily needs.

31.22 g

10%

daily value

Sodium

100 grams of Salad dressing, french dressing, reduced fat contain the 56% of your total daily needs: 838 milligrams of Sodium.

838 mg

56%

daily value

Water

100 grams of Salad dressing, french dressing, reduced fat contain 54.28 grams of water, the 54% of the total weight.

54.28 g

54%

total weight

Others

Protein

0.58 g

Ash

2.4 g