Salad dressing, green goddess, regular Nutrition Facts

Nutrients in Salad dressing, green goddess, regular

100 grams of Salad dressing, green goddess, regular contain 1.9 grams of protein, 43.33 grams of fat, 7.36 grams of carbohydrates, and 0.1 grams of fiber.

You have 427 calories from 100 grams of Salad dressing, green goddess, regular, the 21% of your total daily needs. It contains 43.33 grams of fat and 40 mg of Cholesterol.

Some minerals can be present in Salad dressing, green goddess, regular, such as Sodium (867 mg), Potassium (58 mg) or Calcium (34 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin K (96.7 µg), Vitamin A (41 IU) or Vitamin E (4.6 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Salad dressing, green goddess, regular have the 21% of your total daily calorie needs: 427 calories.

427 kcal

21%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Salad dressing, green goddess, regular have 43.33 gr of total fat, the 67% of your total daily needs.

Cholesterol

40 mg | 13% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

43.33 g

67%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Salad dressing, green goddess, regular have 7.36 gr of carbohydrates, the 2% of your total daily needs.

Sugars

6.67 g

100 grams of Salad dressing, green goddess, regular contain 6.67 grams of sugars.

Dietary fiber

0.1 g | 0% daily needs

100 grams of Salad dressing, green goddess, regular contain 0.1 grams of dietary fiber, the 0% of your total daily needs.

7.36 g

2%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Salad dressing, green goddess, regular have 867 mg of salt, the 58% of your total daily needs.

867 mg

58%

daily value

Water

100 grams of Salad dressing, green goddess, regular contain 45% of water, 45.03 grams.

45.03 g

45%

total weight

Others

Protein

1.9 g

Ash

2.38 g