Salad dressing, home recipe, vinegar and oil Nutrition Facts

Nutrients in Salad dressing, home recipe, vinegar and oil

100 grams of Salad dressing, home recipe, vinegar and oil contain no protein, 50.1 grams of fat, 2.5 grams of carbohydrates, and no fiber.

You have 449 calories from 100 grams of Salad dressing, home recipe, vinegar and oil, the 22% of your total daily needs. It contains 50.1 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Salad dressing, home recipe, vinegar and oil, such as Potassium (8 mg), Selenium (1.6 µg) or Sodium (1 mg) but no Calcium, IronPhosphorus.

It contains some important vitamins: Vitamin K (98.8 µg) or Vitamin E (4.61 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Salad dressing, home recipe, vinegar and oil have 449 calories, the 22% of your total daily calorie needs.

449 kcal

22%

daily needs

Total Fat

100 grams of Salad dressing, home recipe, vinegar and oil contain the 77% of your total daily needs: 50.1 grams of total fat.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

50.1 g

77%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Salad dressing, home recipe, vinegar and oil contain the 1% of your total daily needs: 2.5 grams of carbohydrates.

Sugars

2.5 g

100 grams of Salad dressing, home recipe, vinegar and oil contain 2.5 grams of sugars.

Dietary fiber

Salad dressing, home recipe, vinegar and oil is fiber-free

2.5 g

1%

daily value

Sodium

100 grams of Salad dressing, home recipe, vinegar and oil contain the 0% of your total daily needs: 1 milligrams of Sodium.

1 mg

0%

daily value

Water

100 grams of Salad dressing, home recipe, vinegar and oil contain 47% of water, 47.4 grams.

47.4 g

47%

total weight