Salad dressing, italian dressing, commercial, reduced fat Nutrition Facts

Nutrients in Salad dressing, italian dressing, commercial, reduced fat

100 grams of Salad dressing, italian dressing, commercial, reduced fat contain 0.39 grams of protein, 6.68 grams of fat, 9.99 grams of carbohydrates, and no fiber.

You have 102 calories from 100 grams of Salad dressing, italian dressing, commercial, reduced fat, the 5% of your total daily needs. It contains 6.68 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Salad dressing, italian dressing, commercial, reduced fat, such as Sodium (891 mg), Potassium (90 mg) or Calcium (15 mg) but no Fluoride.

It contains some important vitamins: Vitamin K (12.5 µg), Vitamin A (12 IU) or Vitamin E (4.28 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 102 calories from 100 grams of Salad dressing, italian dressing, commercial, reduced fat, the 5% of your total daily needs.

102 kcal

5%

daily needs

Total Fat

100 grams of Salad dressing, italian dressing, commercial, reduced fat contain 6.68 grams of total fat, of which 0.83 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

6.68 g

10%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Salad dressing, italian dressing, commercial, reduced fat contain 9.99 grams of carbohydrates, the 3% of your total daily needs.

Sugars

9.16 g

100 grams of Salad dressing, italian dressing, commercial, reduced fat contain 9.16 grams of sugars.

Dietary fiber

Salad dressing, italian dressing, commercial, reduced fat is fiber-free

9.99 g

3%

daily value

Sodium

100 grams of Salad dressing, italian dressing, commercial, reduced fat contain 891 milligrams of Sodium, the 59% of your total daily needs.

891 mg

59%

daily value

Water

100 grams of Salad dressing, italian dressing, commercial, reduced fat contain 80% of water, 80.11 grams.

80.11 g

80%

total weight

Others

Protein

0.39 g

Ash

2.83 g