Salad dressing, italian dressing, reduced calorie Nutrition Facts

Nutrients in Salad dressing, italian dressing, reduced calorie

100 grams of Salad dressing, italian dressing, reduced calorie contain 0.3 grams of protein, 20 grams of fat, 6.7 grams of carbohydrates, and 0.2 grams of fiber.

You have 200 calories from 100 grams of Salad dressing, italian dressing, reduced calorie, the 10% of your total daily needs. It contains 20 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Salad dressing, italian dressing, reduced calorie, such as Potassium (33 mg), Phosphorus (7 mg) or Calcium (6 mg) but no Fluoride.

It contains some important vitamins: Vitamin K (12.5 µg), Vitamin B-9 (3 mg) or Vitamin E (0.59 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Salad dressing, italian dressing, reduced calorie have 200 calories, the 10% of your total daily calorie needs.

200 kcal

10%

daily needs

Total Fat

100 grams of Salad dressing, italian dressing, reduced calorie contain the 31% of your total daily needs: 20 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

20 g

31%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Salad dressing, italian dressing, reduced calorie contain the 2% of your total daily needs: 6.7 grams of carbohydrates.

Sugars

1.94 g

100 grams of Salad dressing, italian dressing, reduced calorie contain 1.94 grams of sugars.

Dietary fiber

0.2 g | 1% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Salad dressing, italian dressing, reduced calorie have 0.2 gr of dietary fiber, the 1% of your total daily needs.

6.7 g

2%

daily value

Sodium

100 grams of Salad dressing, italian dressing, reduced calorie contain the 72% of your total daily needs: 1,074 milligrams of Sodium.

1,074 mg

72%

daily value

Water

100 grams of Salad dressing, italian dressing, reduced calorie contain 70 grams of water, the 70% of the total weight.

70 g

70%

total weight

Others

Protein

0.3 g

Ash

3 g