Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing Nutrition Facts

Nutrients in Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing

100 grams of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing contain 0.2 grams of protein, 2.7 grams of fat, 12.4 grams of carbohydrates, and 2 grams of fiber.

You have 70 calories from 100 grams of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing, the 4% of your total daily needs. It contains 2.7 grams of fat and 10 mg of Cholesterol.

Some minerals can be present in Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing, such as Sodium (750 mg), Potassium (50 mg) or Phosphorus (27 mg) but no Magnesium, ManganeseFluoride.

It contains some important vitamins: Vitamin K (155.1 µg) or Vitamin A (99 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 70 calories from 100 grams of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing, the 4% of your total daily needs.

70 kcal

4%

daily needs

Total Fat

100 grams of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing contain 2.7 grams of total fat, of which 0.5 gr. are saturated.

Cholesterol

10 mg | 3% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

2.7 g

4%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing contain 12.4 grams of carbohydrates, the 4% of your total daily needs.

Sugars

6.8 g

100 grams of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing contain 6.8 grams of sugars.

Dietary fiber

2 g | 8% daily needs

100 grams of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing contain 2 grams of dietary fiber, the 8% of your total daily needs.

12.4 g

4%

daily value

Sodium

100 grams of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing contain 750 milligrams of Sodium, the 50% of your total daily needs.

750 mg

50%

daily value

Water

100 grams of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing contain 82% of water, 81.8 grams.

81.8 g

82%

total weight

Others

Protein

0.2 g

Ash

2.2 g