Minerals in Salad dressing, mayonnaise, imitation, soybean without cholesterol
Minerals are classified as micronutrients, because you don’t need too much of them, but that doesn’t negate their importance. Your body cannot make minerals, so it’s essential you get them all from your food. Minerals don’t contain calories, so they aren’t a direct source of energy.
Sodium (353 mg), Potassium (10 mg) and Selenium (1.6 µg) are some of the minerals present in Salad dressing, mayonnaise, imitation, soybean without cholesterol.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
The best known nutrition fact about iron is that meats and plant foods are rich in iron. More human health problems worldwide are caused by iron deficiency than by lack of any other nutrient. 100 grams of Salad dressing, mayonnaise, imitation, soybean without cholesterol contains 0.01 milligrams of iron, that’s the 0% of the daily recommended value for an adult.
0.01 mg
0%
daily value
Vegetables, especially green leafy varieties, are generally our richest sources of potassium. But this mineral can also be found in varying amounts in almost all foods. 10 milligrams of potassium can be found on every 100 grams of Salad dressing, mayonnaise, imitation, soybean without cholesterol, the 0% of the total daily recommended potassium intake.
10 mg
0%
daily value
Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Salad dressing, mayonnaise, imitation, soybean without cholesterol contains 353 milligrams of sodium, that’s the 24% of the daily recommended value for an adult.
353 mg
24%
daily value
Zinc is used as a cofactor by a number of critical enzymes. In fact, more than 300 zinc-dependent enzymes are currently known. Even a mild dietary deficiency of zinc can have far-reaching health implications. 100 grams of Salad dressing, mayonnaise, imitation, soybean without cholesterol contains 0.11 milligrams of zinc, that’s the 1% of the daily recommended value for an adult.
0.11 mg
1%
daily value
Selenium is one of many important dietary minerals, and we require a small amount of selenium in our daily diet. Selenium is incorporated in a small cluster of important proteins (called “selenoproteins”), each of which plays a critical role in our health. In 100 grams of Salad dressing, mayonnaise, imitation, soybean without cholesterol, you can find 1.6 micrograms of selenium. It provides the 2% of the daily recommended value for the average adult.
1.6 µg
2%
daily value
Related products
Fat, beef tallow Margarine-like, vegetable oil spread, 60% fat, tub, with salt Salad dressing, honey mustard, regular Margarine, regular, hard, soybean (hydrogenated) Oil, industrial, canola (partially hydrogenated) oil for deep fat frying Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Salad dressing, french dressing, reduced fat Salad dressing, mayonnaise, soybean and safflower oil, with salt