Salad Dressing, mayonnaise-like, fat-free Nutrition Facts

Nutrients in Salad Dressing, mayonnaise-like, fat-free

100 grams of Salad Dressing, mayonnaise-like, fat-free contain 0.2 grams of protein, 2.7 grams of fat, 15.5 grams of carbohydrates, and 1.9 grams of fiber.

You have 84 calories from 100 grams of Salad Dressing, mayonnaise-like, fat-free, the 4% of your total daily needs. It contains 2.7 grams of fat and 9 mg of Cholesterol.

Some minerals can be present in Salad Dressing, mayonnaise-like, fat-free, such as Sodium (788 mg), Potassium (49 mg) or Calcium (6 mg) but no Fluoride.

It contains some important vitamins: Vitamin K (24.7 µg), Vitamin E (0.04 mg) or Vitamin B-2 (0.01 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 84 calories from 100 grams of Salad Dressing, mayonnaise-like, fat-free, the 4% of your total daily needs.

84 kcal

4%

daily needs

Total Fat

100 grams of Salad Dressing, mayonnaise-like, fat-free contain 2.7 grams of total fat, of which 0.6 gr. are saturated.

Cholesterol

9 mg | 3% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

2.7 g

4%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Salad Dressing, mayonnaise-like, fat-free contain 15.5 grams of carbohydrates, the 5% of your total daily needs.

Sugars

10.3 g

100 grams of Salad Dressing, mayonnaise-like, fat-free contain 10.3 grams of sugars.

Dietary fiber

1.9 g | 8% daily needs

100 grams of Salad Dressing, mayonnaise-like, fat-free contain 1.9 grams of dietary fiber, the 8% of your total daily needs.

15.5 g

5%

daily value

Sodium

100 grams of Salad Dressing, mayonnaise-like, fat-free contain 788 milligrams of Sodium, the 53% of your total daily needs.

788 mg

53%

daily value

Water

100 grams of Salad Dressing, mayonnaise-like, fat-free contain 79% of water, 78.7 grams.

78.7 g

79%

total weight

Others

Protein

0.2 g

Ash

2.6 g