Nutrients in Salad dressing, mayonnaise, regular
100 grams of Salad dressing, mayonnaise, regular contain 0.96 grams of protein, 74.85 grams of fat, 0.57 grams of carbohydrates, and no fiber.
You have 680 calories from 100 grams of Salad dressing, mayonnaise, regular, the 34% of your total daily needs. It contains 74.85 grams of fat and 42 mg of Cholesterol.
Some minerals can be present in Salad dressing, mayonnaise, regular, such as Sodium (635 mg), Phosphorus (21 mg) or Potassium (20 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin K (163.0 µg), Vitamin A (65 IU) or Vitamin B-9 (5 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Salad dressing, mayonnaise, regular have 680 calories, the 34% of your total daily calorie needs.
680 kcal
34%
daily needs
100 grams of Salad dressing, mayonnaise, regular contain the 115% of your total daily needs: 74.85 grams of total fat.
74.85 g
115%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Salad dressing, mayonnaise, regular contain the 42% of your total daily needs: 635 milligrams of Sodium.
635 mg
42%
daily value
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