Salad dressing, ranch dressing, commercial, regular Nutrition Facts

Nutrients in Salad dressing, ranch dressing, commercial, regular

100 grams of Salad dressing, ranch dressing, commercial, regular contain 1.32 grams of protein, 44.54 grams of fat, 5.74 grams of carbohydrates, and no fiber.

You have 421 calories from 100 grams of Salad dressing, ranch dressing, commercial, regular, the 21% of your total daily needs. It contains 44.54 grams of fat and 26 mg of Cholesterol.

Some minerals can be present in Salad dressing, ranch dressing, commercial, regular, such as Sodium (901 mg), Phosphorus (183 mg) or Potassium (64 mg) but no Fluoride.

It contains some important vitamins: Vitamin K (125.2 µg), Vitamin A (65 IU) or Vitamin B-9 (4 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 421 calories from 100 grams of Salad dressing, ranch dressing, commercial, regular, the 21% of your total daily needs.

421 kcal

21%

daily needs

Total Fat

100 grams of Salad dressing, ranch dressing, commercial, regular contain 44.54 grams of total fat, of which 6.96 gr. are saturated.

Cholesterol

26 mg | 9% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

44.54 g

69%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Salad dressing, ranch dressing, commercial, regular contain 5.74 grams of carbohydrates, the 2% of your total daily needs.

Sugars

4.69 g

100 grams of Salad dressing, ranch dressing, commercial, regular contain 4.69 grams of sugars.

Dietary fiber

Salad dressing, ranch dressing, commercial, regular is fiber-free

5.74 g

2%

daily value

Sodium

100 grams of Salad dressing, ranch dressing, commercial, regular contain 901 milligrams of Sodium, the 60% of your total daily needs.

901 mg

60%

daily value

Water

100 grams of Salad dressing, ranch dressing, commercial, regular contain 46% of water, 45.85 grams.

45.85 g

46%

total weight

Others

Protein

1.32 g

Ash

2.56 g