Salad dressing, ranch dressing, fat-free Nutrition Facts

Nutrients in Salad dressing, ranch dressing, fat-free

100 grams of Salad dressing, ranch dressing, fat-free contain 0.25 grams of protein, 1.92 grams of fat, 26.51 grams of carbohydrates, and 0.1 grams of fiber.

You have 119 calories from 100 grams of Salad dressing, ranch dressing, fat-free, the 6% of your total daily needs. It contains 1.92 grams of fat and 7 mg of Cholesterol.

Some minerals can be present in Salad dressing, ranch dressing, fat-free, such as Sodium (897 mg), Phosphorus (113 mg) or Potassium (111 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (6 mg), Vitamin A (3 IU) or Vitamin K (2.3 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Salad dressing, ranch dressing, fat-free have 119 calories, the 6% of your total daily calorie needs.

119 kcal

6%

daily needs

Total Fat

100 grams of Salad dressing, ranch dressing, fat-free contain the 3% of your total daily needs: 1.92 grams of total fat.

Cholesterol

7 mg | 2% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

1.92 g

3%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Salad dressing, ranch dressing, fat-free contain the 9% of your total daily needs: 26.51 grams of carbohydrates.

Sugars

5.35 g

100 grams of Salad dressing, ranch dressing, fat-free contain 5.35 grams of sugars.

Dietary fiber

0.1 g | 0% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Salad dressing, ranch dressing, fat-free have 0.1 gr of dietary fiber, the 0% of your total daily needs.

26.51 g

9%

daily value

Sodium

100 grams of Salad dressing, ranch dressing, fat-free contain the 60% of your total daily needs: 897 milligrams of Sodium.

897 mg

60%

daily value

Water

100 grams of Salad dressing, ranch dressing, fat-free contain 68.33 grams of water, the 68% of the total weight.

68.33 g

68%

total weight

Others

Protein

0.25 g

Ash

3 g