Salad dressing, russian dressing Nutrition Facts

Nutrients in Salad dressing, russian dressing

100 grams of Salad dressing, russian dressing contain 0.69 grams of protein, 26.18 grams of fat, 31.9 grams of carbohydrates, and 0.7 grams of fiber.

You have 355 calories from 100 grams of Salad dressing, russian dressing, the 18% of your total daily needs. It contains 26.18 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Salad dressing, russian dressing, such as Potassium (173 mg), Phosphorus (20 mg) or Calcium (13 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (577 IU), Vitamin K (53.7 µg) or Vitamin C (6.0 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Salad dressing, russian dressing have 355 calories, the 18% of your total daily calorie needs.

355 kcal

18%

daily needs

Total Fat

100 grams of Salad dressing, russian dressing contain the 40% of your total daily needs: 26.18 grams of total fat.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

26.18 g

40%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Salad dressing, russian dressing contain the 11% of your total daily needs: 31.9 grams of carbohydrates.

Sugars

17.68 g

100 grams of Salad dressing, russian dressing contain 17.68 grams of sugars.

Dietary fiber

0.7 g | 3% daily needs

100 grams of Salad dressing, russian dressing contain 0.7 grams of dietary fiber, the 3% of your total daily needs.

31.9 g

11%

daily value

Sodium

100 grams of Salad dressing, russian dressing contain the 76% of your total daily needs: 1,133 milligrams of Sodium.

1,133 mg

76%

daily value

Water

100 grams of Salad dressing, russian dressing contain 39% of water, 38.53 grams.

38.53 g

39%

total weight

Others

Protein

0.69 g

Ash

2.7 g