Salad dressing, sesame seed dressing, regular Nutrition Facts

Nutrients in Salad dressing, sesame seed dressing, regular

100 grams of Salad dressing, sesame seed dressing, regular contain 3.1 grams of protein, 45.2 grams of fat, 8.6 grams of carbohydrates, and 1 grams of fiber.

You have 443 calories from 100 grams of Salad dressing, sesame seed dressing, regular, the 22% of your total daily needs. It contains 45.2 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Salad dressing, sesame seed dressing, regular, such as Potassium (157 mg), Phosphorus (37 mg) or Calcium (19 mg) but no Magnesium, ManganeseFluoride.

It contains some important vitamins: Vitamin K (56.0 µg), Vitamin A (36 IU) or Vitamin E (5 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 443 calories from 100 grams of Salad dressing, sesame seed dressing, regular, the 22% of your total daily needs.

443 kcal

22%

daily needs

Total Fat

100 grams of Salad dressing, sesame seed dressing, regular contain 45.2 grams of total fat, of which 6.2 gr. are saturated.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

45.2 g

70%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Salad dressing, sesame seed dressing, regular contain 8.6 grams of carbohydrates, the 3% of your total daily needs.

Sugars

8.32 g

100 grams of Salad dressing, sesame seed dressing, regular contain 8.32 grams of sugars.

Dietary fiber

1 g | 4% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Salad dressing, sesame seed dressing, regular have 1 gr of dietary fiber, the 4% of your total daily needs.

8.6 g

3%

daily value

Sodium

100 grams of Salad dressing, sesame seed dressing, regular contain 1,000 milligrams of Sodium, the 67% of your total daily needs.

1,000 mg

67%

daily value

Water

100 grams of Salad dressing, sesame seed dressing, regular contain 39.2 grams of water, the 39% of the total weight.

39.2 g

39%

total weight

Others

Protein

3.1 g

Ash

3.9 g