Nutrients in Salmon Fish
100 grams of Salmon Fish contain 19.84 grams of protein, 6.34 grams of fat, no carbohydrates, and no fiber.
You have 142 calories from 100 grams of Salmon Fish, the 7% of your total daily needs. It contains 6.34 grams of fat and 55 mg of Cholesterol.
Some minerals can be present in Salmon Fish, such as Potassium (490 mg), Phosphorus (200 mg) or Sodium (44 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (40 IU), Vitamin B-9 (25 mg) or Vitamin B-3 (7.86 mg).