Nutrients in Salmon
100 grams of Salmon contain 60.62 grams of protein, 11.43 grams of fat, no carbohydrates, and no fiber.
You have 345 calories from 100 grams of Salmon, the 17% of your total daily needs. It contains 11.43 grams of fat and 155 mg of Cholesterol.
Some minerals can be present in Salmon, such as Potassium (960 mg), Phosphorus (650 mg) or Selenium (76.0 µg) but no Fluoride.
It contains some important vitamins: Vitamin A (103 IU), Vitamin B-3 (22.75 mg) or Vitamin B-12 (18.1 mg).