Nutrients in Sauce, cheese, ready-to-serve
100 grams of Sauce, cheese, ready-to-serve contain 6.71 grams of protein, 13.29 grams of fat, 6.83 grams of carbohydrates, and 0.5 grams of fiber.
You have 174 calories from 100 grams of Sauce, cheese, ready-to-serve, the 9% of your total daily needs. It contains 13.29 grams of fat and 29 mg of Cholesterol.
Some minerals can be present in Sauce, cheese, ready-to-serve, such as Sodium (828 mg), Calcium (184 mg) or Phosphorus (157 mg).
It contains some important vitamins: Vitamin A (316 IU), Vitamin B-9 (4 mg) or Vitamin C (0.4 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Sauce, cheese, ready-to-serve have 174 calories, the 9% of your total daily calorie needs.
174 kcal
9%
daily needs
100 grams of Sauce, cheese, ready-to-serve contain the 20% of your total daily needs: 13.29 grams of total fat.
13.29 g
20%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Sauce, cheese, ready-to-serve contain the 55% of your total daily needs: 828 milligrams of Sodium.
828 mg
55%
daily value
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