Nutrients in Sauce, fish, ready-to-serve
100 grams of Sauce, fish, ready-to-serve contain 5.06 grams of protein, no fat, 3.64 grams of carbohydrates, and no fiber.
You have 35 calories from 100 grams of Sauce, fish, ready-to-serve, the 2% of your total daily needs. It contains 0.01 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Sauce, fish, ready-to-serve, such as Sodium (7,851 mg), Potassium (288 mg) or Magnesium (175 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (51 mg), Vitamin A (12 IU) or Vitamin B-3 (2.31 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 35 calories from 100 grams of Sauce, fish, ready-to-serve, the 2% of your total daily needs.
35 kcal
2%
daily needs
100 grams of Sauce, fish, ready-to-serve contain 0.01 grams of total fat, of which 0.003 gr. are saturated.
0.01 g
0%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Sauce, fish, ready-to-serve contain 7,851 milligrams of Sodium, the 523% of your total daily needs.
7,851 mg
523%
daily value
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