Nutrients in Sauce, fish, ready-to-serve
100 grams of Sauce, fish, ready-to-serve contain 5.06 grams of protein, no fat, 3.64 grams of carbohydrates, and no fiber.
You have 35 calories from 100 grams of Sauce, fish, ready-to-serve, the 2% of your total daily needs. It contains 0.01 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Sauce, fish, ready-to-serve, such as Sodium (7,851 mg), Potassium (288 mg) or Magnesium (175 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (51 mg), Vitamin A (12 IU) or Vitamin B-3 (2.31 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 35 calories from 100 grams of Sauce, fish, ready-to-serve, the 2% of your total daily needs.
100 grams of Sauce, fish, ready-to-serve contain 0.01 grams of total fat, of which 0.003 gr. are saturated.
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Sauce, fish, ready-to-serve contain 7,851 milligrams of Sodium, the 523% of your total daily needs.
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