Sauce, pasta, spaghetti/marinara, ready-to-serve Nutrition Facts

Nutrients in Sauce, pasta, spaghetti/marinara, ready-to-serve

100 grams of Sauce, pasta, spaghetti/marinara, ready-to-serve contain 1.41 grams of protein, 1.48 grams of fat, 7.53 grams of carbohydrates, and 1.8 grams of fiber.

You have 49 calories from 100 grams of Sauce, pasta, spaghetti/marinara, ready-to-serve, the 2% of your total daily needs. It contains 1.48 grams of fat and 2 mg of Cholesterol.

Some minerals can be present in Sauce, pasta, spaghetti/marinara, ready-to-serve, such as Sodium (419 mg), Potassium (319 mg) or Phosphorus (34 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (650 IU), Vitamin K (13.9 µg) or Vitamin B-9 (13 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 49 calories from 100 grams of Sauce, pasta, spaghetti/marinara, ready-to-serve, the 2% of your total daily needs.

49 kcal

2%

daily needs

Total Fat

100 grams of Sauce, pasta, spaghetti/marinara, ready-to-serve contain 1.48 grams of total fat, of which 0.17 gr. are saturated.

Cholesterol

2 mg | 1% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

1.48 g

2%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Sauce, pasta, spaghetti/marinara, ready-to-serve contain 7.53 grams of carbohydrates, the 3% of your total daily needs.

Sugars

5.5 g

100 grams of Sauce, pasta, spaghetti/marinara, ready-to-serve contain 5.5 grams of sugars.

Dietary fiber

1.8 g | 7% daily needs

100 grams of Sauce, pasta, spaghetti/marinara, ready-to-serve contain 1.8 grams of dietary fiber, the 7% of your total daily needs.

7.53 g

3%

daily value

Sodium

100 grams of Sauce, pasta, spaghetti/marinara, ready-to-serve contain 419 milligrams of Sodium, the 28% of your total daily needs.

419 mg

28%

daily value

Water

100 grams of Sauce, pasta, spaghetti/marinara, ready-to-serve contain 87% of water, 87.39 grams.

87.39 g

87%

total weight

Others

Protein

1.41 g

Ash

2.19 g