Sauce, steak, tomato based Nutrition Facts

Nutrients in Sauce, steak, tomato based

100 grams of Sauce, steak, tomato based contain 1.25 grams of protein, 0.23 grams of fat, 22.04 grams of carbohydrates, and 1.5 grams of fiber.

You have 95 calories from 100 grams of Sauce, steak, tomato based, the 5% of your total daily needs. It contains 0.23 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Sauce, steak, tomato based, such as Potassium (312 mg), Phosphorus (33 mg) or Calcium (19 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (295 IU), Vitamin B-9 (8 mg) or Vitamin C (6.8 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Sauce, steak, tomato based have 95 calories, the 5% of your total daily calorie needs.

95 kcal

5%

daily needs

Total Fat

100 grams of Sauce, steak, tomato based contain the 0% of your total daily needs: 0.23 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

0.23 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Sauce, steak, tomato based contain the 7% of your total daily needs: 22.04 grams of carbohydrates.

Sugars

9.82 g

100 grams of Sauce, steak, tomato based contain 9.82 grams of sugars.

Dietary fiber

1.5 g | 6% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Sauce, steak, tomato based have 1.5 gr of dietary fiber, the 6% of your total daily needs.

22.04 g

7%

daily value

Sodium

100 grams of Sauce, steak, tomato based contain the 110% of your total daily needs: 1,647 milligrams of Sodium.

1,647 mg

110%

daily value

Water

100 grams of Sauce, steak, tomato based contain 71 grams of water, the 71% of the total weight.

71 g

71%

total weight

Others

Protein

1.25 g

Ash

5.08 g