Sauce, teriyaki, ready-to-serve Nutrition Facts

Nutrients in Sauce, teriyaki, ready-to-serve

100 grams of Sauce, teriyaki, ready-to-serve contain 5.93 grams of protein, 0.02 grams of fat, 15.56 grams of carbohydrates, and 0.1 grams of fiber.

You have 89 calories from 100 grams of Sauce, teriyaki, ready-to-serve, the 4% of your total daily needs. It contains 0.02 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Sauce, teriyaki, ready-to-serve, such as Sodium (3,833 mg), Potassium (225 mg) or Phosphorus (154 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin B-9 (8 mg), Vitamin B-3 (1.27 mg) or Vitamin B-5 (0.2 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Sauce, teriyaki, ready-to-serve have the 4% of your total daily calorie needs: 89 calories.

89 kcal

4%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Sauce, teriyaki, ready-to-serve have 0.02 gr of total fat, the 0% of your total daily needs.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

0.02 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Sauce, teriyaki, ready-to-serve have 15.56 gr of carbohydrates, the 5% of your total daily needs.

Sugars

14.1 g

100 grams of Sauce, teriyaki, ready-to-serve contain 14.1 grams of sugars.

Dietary fiber

0.1 g | 0% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Sauce, teriyaki, ready-to-serve have 0.1 gr of dietary fiber, the 0% of your total daily needs.

15.56 g

5%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Sauce, teriyaki, ready-to-serve have 3,833 mg of salt, the 256% of your total daily needs.

3,833 mg

256%

daily value

Water

100 grams of Sauce, teriyaki, ready-to-serve contain 67.69 grams of water, the 68% of the total weight.

67.69 g

68%

total weight

Others

Protein

5.93 g

Ash

10.43 g