Nutrients in Sauce, worcestershire
100 grams of Sauce, worcestershire contain no protein, no fat, 19.46 grams of carbohydrates, and no fiber.
You have 78 calories from 100 grams of Sauce, worcestershire, the 4% of your total daily needs. It contains 0 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Sauce, worcestershire, such as Sodium (980 mg), Potassium (800 mg) or Calcium (107 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin A (79 IU), Vitamin C (13.0 mg) or Vitamin B-9 (8 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 78 calories from 100 grams of Sauce, worcestershire, the 4% of your total daily needs.
78 kcal
4%
daily needs
100 grams of Sauce, worcestershire contain 0 grams of total fat, of which 0 gr. are saturated.
0 g
0%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Sauce, worcestershire contain 980 milligrams of Sodium, the 65% of your total daily needs.
980 mg
65%
daily value
Ash
2 g
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