Sausage, summer, pork and beef, sticks, with cheddar cheese Nutrition Facts and Analysis

Nutrients in Sausage, summer, pork and beef, sticks, with cheddar cheese

100 grams of Sausage, summer, pork and beef, sticks, with cheddar cheese contain 19.43 grams of protein, 37.91 grams of fat, 1.82 grams of carbohydrates, and 0.2 grams of fiber.

You have 426 calories from 100 grams of Sausage, summer, pork and beef, sticks, with cheddar cheese, the 21% of your total daily needs. It contains 37.91 grams of fat and 89 mg of Cholesterol.

Some minerals can be present in Sausage, summer, pork and beef, sticks, with cheddar cheese, such as Potassium (206 mg), Phosphorus (178 mg) or Calcium (81 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (749 IU), Vitamin B-9 (7 mg) or Vitamin B-3 (2.9 mg).

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Sausage, summer, pork and beef, sticks, with cheddar cheese have 426 calories, the 21% of your total daily calorie needs.

426 kcal

21%

daily needs

Total Fat

100 grams of Sausage, summer, pork and beef, sticks, with cheddar cheese contain the 58% of your total daily needs: 37.91 grams of total fat.

Cholesterol

89 mg | 30% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

37.91 g

58%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Sausage, summer, pork and beef, sticks, with cheddar cheese contain the 1% of your total daily needs: 1.82 grams of carbohydrates.

Sugars

0.12 g

100 grams of Sausage, summer, pork and beef, sticks, with cheddar cheese contain 0.12 grams of sugars.

Dietary fiber

0.2 g | 1% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Sausage, summer, pork and beef, sticks, with cheddar cheese have 0.2 gr of dietary fiber, the 1% of your total daily needs.

1.82 g

daily value

Sodium

100 grams of Sausage, summer, pork and beef, sticks, with cheddar cheese contain the 99% of your total daily needs: 1,483 milligrams of Sodium.

1,483 mg

99%

daily value

Water

100 grams of Sausage, summer, pork and beef, sticks, with cheddar cheese contain 36.2 grams of water, the 36% of the total weight.

36.2 g

36%

total weight

Others

Protein

19.43 g

Ash

4.83 g