Sausage, turkey, hot, smoked Nutrition Facts

Nutrients in Sausage, turkey, hot, smoked

100 grams of Sausage, turkey, hot, smoked contain 15.05 grams of protein, 8.75 grams of fat, 4.65 grams of carbohydrates, and 0.9 grams of fiber.

You have 158 calories from 100 grams of Sausage, turkey, hot, smoked, the 8% of your total daily needs. It contains 8.75 grams of fat and 53 mg of Cholesterol.

Some minerals can be present in Sausage, turkey, hot, smoked, such as Potassium (197 mg), Phosphorus (185 mg) or Magnesium (25 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin A (144 IU), Vitamin C (30.4 mg) or Vitamin B-9 (8 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 158 calories from 100 grams of Sausage, turkey, hot, smoked, the 8% of your total daily needs.

158 kcal

8%

daily needs

Total Fat

100 grams of Sausage, turkey, hot, smoked contain 8.75 grams of total fat, of which 3.77 gr. are saturated.

Cholesterol

53 mg | 18% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

8.75 g

13%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Sausage, turkey, hot, smoked contain 4.65 grams of carbohydrates, the 2% of your total daily needs.

Sugars

3.2 g

100 grams of Sausage, turkey, hot, smoked contain 3.2 grams of sugars.

Dietary fiber

0.9 g | 4% daily needs

100 grams of Sausage, turkey, hot, smoked contain 0.9 grams of dietary fiber, the 4% of your total daily needs.

4.65 g

2%

daily value

Sodium

100 grams of Sausage, turkey, hot, smoked contain 1,196 milligrams of Sodium, the 80% of your total daily needs.

1,196 mg

80%

daily value

Water

100 grams of Sausage, turkey, hot, smoked contain 69% of water, 68.5 grams.

68.5 g

69%

total weight

Others

Protein

15.05 g

Ash

3.05 g