School Lunch Pizza, TONY'S Breakfast Pizza Sausage- frozen Nutrition Facts

Nutrients in School Lunch Pizza, TONY'S Breakfast Pizza Sausage- frozen

100 grams of School Lunch Pizza, TONY'S Breakfast Pizza Sausage- frozen contain 10.39 grams of protein, 10.04 grams of fat, 26.99 grams of carbohydrates, and 2 grams of fiber.

You have 240 calories from 100 grams of School Lunch Pizza, TONY'S Breakfast Pizza Sausage- frozen, the 12% of your total daily needs. It contains 10.04 grams of fat and 20 mg of Cholesterol.

Some minerals can be present in School Lunch Pizza, TONY'S Breakfast Pizza Sausage- frozen, such as Sodium (600 mg), Potassium (229 mg) or Phosphorus (210 mg) but no Manganese, FluorideSelenium.

It contains some important vitamins: Vitamin A (395 IU), Vitamin B-3 (3.12 mg) or Vitamin B-12 (1.03 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 240 calories from 100 grams of School Lunch Pizza, TONY'S Breakfast Pizza Sausage- frozen, the 12% of your total daily needs.

240 kcal

12%

daily needs

Total Fat

100 grams of School Lunch Pizza, TONY'S Breakfast Pizza Sausage- frozen contain 10.04 grams of total fat, of which 3.47 gr. are saturated.

Cholesterol

20 mg | 7% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

10.04 g

15%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of School Lunch Pizza, TONY'S Breakfast Pizza Sausage- frozen contain 26.99 grams of carbohydrates, the 9% of your total daily needs.

Sugars

5.87 g

100 grams of School Lunch Pizza, TONY'S Breakfast Pizza Sausage- frozen contain 5.87 grams of sugars.

Dietary fiber

2 g | 8% daily needs

100 grams of School Lunch Pizza, TONY'S Breakfast Pizza Sausage- frozen contain 2 grams of dietary fiber, the 8% of your total daily needs.

26.99 g

9%

daily value

Sodium

100 grams of School Lunch Pizza, TONY'S Breakfast Pizza Sausage- frozen contain 600 milligrams of Sodium, the 40% of your total daily needs.

600 mg

40%

daily value

Water

100 grams of School Lunch Pizza, TONY'S Breakfast Pizza Sausage- frozen contain 50% of water, 50.2 grams.

50.2 g

50%

total weight

Others

Protein

10.39 g

Ash

2.38 g