Nutrients in Scup Fish
100 grams of Scup Fish contain 18.88 grams of protein, 2.73 grams of fat, no carbohydrates, and no fiber.
You have 105 calories from 100 grams of Scup Fish, the 5% of your total daily needs. It contains 2.73 grams of fat and 52 mg of Cholesterol.
Some minerals can be present in Scup Fish, such as Potassium (287 mg), Phosphorus (185 mg) or Sodium (42 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (90 IU), Vitamin B-9 (15 mg) or Vitamin B-3 (4.1 mg).