Seal, ringed, liver (Alaska Native) Vitamins

Vitamins in Seal, ringed, liver (Alaska Native)

Vitamins are organic compounds which are required in small quantities to sustain life. This organic compound is called vitamin when our organism cannot synthesize it in sufficient quantities and must be obtained through the diet. Most people should get all the vitamins they need by eating a varied and balanced diet.

The essential vitamins present in Seal, ringed, liver (Alaska Native) are: Vitamin A (36,600 IU) and Vitamin B-1 (0.18 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Vitamin A

The "Vitamin A" is the blanket term for retinoids, biologically active compounds that occur naturally in both plant and animal tissues. In 100 grams of Seal, ringed, liver (Alaska Native), you can find 36,600 IU of Vitamin A. It provides the 1220% of the daily recommended value for the average adult.

36,600 IU

1220%

daily value

Vitamin B-1

Vitamin B-1 acts as a cofactor for the metabolism of carbohydrates, helping turn starch and sugar into the energy our bodies need, and plays an important role in nerve transmission. 0.18 milligrams of Vitamin B1 can be found on every 100 grams of Seal, ringed, liver (Alaska Native), the 12% of the total daily recommended Vitamin B1 intake.

0.18 mg

12%

daily value