Seasoning mix, dry, chili, original Nutrition Facts

Nutrients in Seasoning mix, dry, chili, original

100 grams of Seasoning mix, dry, chili, original contain 10.82 grams of protein, 7.3 grams of fat, 56.56 grams of carbohydrates, and 10.8 grams of fiber.

You have 335 calories from 100 grams of Seasoning mix, dry, chili, original, the 17% of your total daily needs. It contains 7.3 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Seasoning mix, dry, chili, original, such as Sodium (4,616 mg) or Iron (3.9 mg) but no Calcium, PhosphorusPotassium.

It contains some important vitamins: Vitamin C (5.9 mg) or Vitamin A (2,816 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 335 calories from 100 grams of Seasoning mix, dry, chili, original, the 17% of your total daily needs.

335 kcal

17%

daily needs

Total Fat

100 grams of Seasoning mix, dry, chili, original contain 7.3 grams of total fat, of which 0 gr. are saturated.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

7.3 g

11%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Seasoning mix, dry, chili, original contain 56.56 grams of carbohydrates, the 19% of your total daily needs.

Sugars

8.67 g

100 grams of Seasoning mix, dry, chili, original contain 8.67 grams of sugars.

Dietary fiber

10.8 g | 43% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Seasoning mix, dry, chili, original have 10.8 gr of dietary fiber, the 43% of your total daily needs.

56.56 g

19%

daily value

Sodium

100 grams of Seasoning mix, dry, chili, original contain 4,616 milligrams of Sodium, the 308% of your total daily needs.

4,616 mg

308%

daily value

Water

100 grams of Seasoning mix, dry, chili, original contain 10.75 grams of water, the 11% of the total weight.

10.75 g

11%

total weight

Others

Protein

10.82 g

Ash

14.56 g