Nutrients in Seasoning mix, dry, taco, original
100 grams of Seasoning mix, dry, taco, original contain 4.5 grams of protein, no fat, 58 grams of carbohydrates, and 13.3 grams of fiber.
You have 322 calories from 100 grams of Seasoning mix, dry, taco, original, the 16% of your total daily needs. It contains 0 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Seasoning mix, dry, taco, original, such as Iron (7.2 mg), Sodium (7,203 mg) or Potassium (1,000 mg) but no Calcium, PhosphorusMagnesium.
It contains some important vitamins: Vitamin A (3,744 IU).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Seasoning mix, dry, taco, original have 322 calories, the 16% of your total daily calorie needs.
322 kcal
16%
daily needs
100 grams of Seasoning mix, dry, taco, original contain the 0% of your total daily needs: 0 grams of total fat.
0 g
0%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Seasoning mix, dry, taco, original contain the 480% of your total daily needs: 7,203 milligrams of Sodium.
7,203 mg
480%
daily value