Nutrients in Seaweed, spirulina, raw
100 grams of Seaweed, spirulina, raw contain 5.92 grams of protein, 0.39 grams of fat, 2.42 grams of carbohydrates, and 0.4 grams of fiber.
You have 26 calories from 100 grams of Seaweed, spirulina, raw, the 1% of your total daily needs. It contains 0.39 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Seaweed, spirulina, raw, such as Potassium (127 mg), Sodium (98 mg) or Magnesium (19 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (56 IU), Vitamin B-9 (9 mg) or Vitamin K (2.5 µg).