Nutrients in Sections Grapefruit
100 grams of Sections Grapefruit contain 0.58 grams of protein, 0.1 grams of fat, 9.15 grams of carbohydrates, and 0.4 grams of fiber.
You have 36 calories from 100 grams of Sections Grapefruit, the 2% of your total daily needs. It contains 0.1 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Sections Grapefruit, such as Potassium (132 mg), Calcium (15 mg) or Magnesium (10 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin C (21.8 mg), Vitamin B-9 (9 mg) or Vitamin B-3 (0.24 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 36 calories from 100 grams of Sections Grapefruit, the 2% of your total daily needs.
36 kcal
2%
daily needs
100 grams of Sections Grapefruit contain 0.1 grams of total fat, of which 0.01 gr. are saturated.
0.1 g
0%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Sections Grapefruit contain 2 milligrams of Sodium, the 0% of your total daily needs.
2 mg
0%
daily value
Related products
Pineapple, canned, extra heavy syrup pack, solids and liquids Soursop, raw Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Cherimoya, raw Groundcherries, (cape-gooseberries or poha), raw Cranberry-orange relish, canned Blueberries, wild, frozen